Just under a month ago I ran my 3rd half-marathon. I had finally gotten under 130 lbs, and was doing well. And then I got cocky. I've been eating like crap, not sleeping well, not hitting the gym, and even without getting on a scale I know I've put on weight.
I'm making myself a terribly delicious dinner tonight, but tomorrow I'm back on the saddle. I'm going to hit the trails and do some circuits around the apartment. Stick to my healthy, tasty meals, and just generally get back to being happy and healthy just in time for the holidays.
No comments:
Post a Comment